"breathe in...breathe out...move on"---words from a friend a year ago-it was written on a post-it, stuck to a file cabinet-
it stayed there for days, weeks, months-until I finally took the physical reminder down-tossed it in the trash-
but it has stayed with me...and I am reminded of it-often-at the quietest moments of the day
not during the chaotic rushes of drama
but in the quiet moments
breathe in
breathe out
move on.
breathe in
breathe out
move on.
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